Women often go looking for answers to issues surrounding their menstrual cycle or sexual functioning, only to be told that the only solution is to take the birth control pill or an antidepressant. Rarely are women given the support and resources to connect to their body and utilize a somatic approach to healing. This presentation offers insights into how Somatic Experiencing can be used to help women connect to their body and find relief from hormonal and sexual issues. Whether you're a mental health professional wanting to offer new approaches and solutions to your clients, or someone who is looking for answers about your own symptoms surrounding your menstrual cycle or sexual intimacy, I invite you to join us for an informative discussion about these important topics that aren't talked about enough.